Letās be realāsometimes deep breaths and drinking water aināt cutting it. Sometimes, you donāt want to ārise above.ā You want toĀ drag somebody through your healing process. Thatās where theĀ Black Girl Rage Journalā¢Ā comes in.
This aināt your mamaās gratitude journal. This is the space where youĀ let it out, get it off your chest, and write it how you feel itācuss words, caps lock, and all. Because bottling it up is how we got here in the first place.
š š¾ What Is the Black Girl Rage Journal?
Itās a printable, no-fluff, 16-page journal made forĀ Black women who are tired of code-switching their emotions. Itās your safe space to scream on paper, throw spiritual shade, and get your mind right without pretending to be okay when youāre not.
Whether youāre mad at work, your partner, your homegirl, or just the whole damn systemāthis journal holds it for you.
āš¾ Whatās Inside?
š„Ā "Rate the Disrespect"Ā pages for petty AND profound venting
š£Ā Trigger trackersĀ for spotting patterns and avoiding repeat drama
š¤¬Ā Cussing coloring pagesĀ because adulting is ghetto
āØĀ Reflection promptsĀ to help you release, reset, and reclaim your peace
You can print it as often as you need. Bad day? Print another page. Need to cry and write at the same time? Do it.
š¤ Whoās It For?
Black women who journal in the margins and leave the nice pages blank
The āstrong friendā whoās sick of being strong
The ones who scream in the car, then fix their face before walking in
New mamas, tired daughters, worn-out wives, and every version of us in between
If youāve ever said āIām fineā while silently plotting revenge (or a nap), this journal is for you.
š„ How Do I Get It?
Itās aĀ digital download, boo. No shipping. No waiting. Just rage, ready to be released.
šš¾ Click here to shop now.
Print it at home, put it in a binder, keep it on standby. Healing ain't linearābut itĀ canĀ be printed in black and white.